About Me

About Me; My Passions!

A little bit about me! My name is Renee' and I am a corporate health consultant and a Team Beachbody Coach from the great state of Nebraska! I love empowering people to lead healthier lives whether it is by developing worksite wellness or helping people through my online fitness coach business. Here is a little bit more about how I got started in the health and wellness industry and how rewarding it is to me.

How I got involved in worksite health promotion and became a Beachbody Coach is complicated but I am going to do my best to give you the condensed version.

Growing up in a rural community there really isn't an overwhelming amount of things to do to keep you busy. Sports seemed to spark my interest and it just so happened that I was actually good at them and found comfort in staying active. Following high school, I learned that playing collegiate volleyball was something that I really wanted to pursue and it became a reality.

While playing, I realized that I wanted to continue being a part of the "sports scene" so I I decided to major in Physical Education with a minor in Coaching. Ironically, I never became a teacher and rather enrolled in a graduate program and completed my Masters Degree in Exercise Science. During my assistantship, I became quite involved in employees wellness, which I loved, graduated and was hired as the full-time wellness coordinator for 4 years.

Following this position, I moved into a rehabilitation hospital that outsourced occupational health and wellness services and served as the program's manager and gained a lot of great experience.

Even though I am well aware the importance of physical fitness and healthy eating, I wasn't "practicing what I was preaching" and started gaining quite a bit of weight. I became a Beachbody Coach after getting amazing results from one of their home workout programs called P90X. I then decided that this was a great opportunity for me to help others stay fit and healthy through BeachBody fitness programs.

Today---I never dreamed that I would own my own business but I am so thankful for the knowledge and experiences I have otherwise none of this would be possible. I created this website not only to provide people with free ideas to starting their own worksite wellness program but also to provide a resource for individuals to lead healthier lives!

I hope that this website has helped you find the information you are looking for either for worksite health promotion or your own personal health. I absolutely LOVE to connect with people so do not hesitate to contact me or sign up for a free consultation. I look forward to hearing from you!

Check out my page on becoming a Beachbody Coach or email me as I'd be happy to give you as much help and information to get you started. Our team is comprised of one of the most successful coaches in the Beachbody communty. We will give you the tools necessary to be a great coach and start your own fitness business from your home. I can't think of a more rewarding experience than getting fit while at the same time helping others to improve their health!