Why Acai Berry Juice and What's the Best?

Acai berry juice are an incredible way to increase your antioxidant consumption. Since acai berries are not often found in your local supermarket a popular way to consume them is through a juice blend. These juices are popular not only because of the noted health benefits of acai but also because they are tasty, convenient, and are also absorbed into the body easier than other forms (pills, powders, gels).

Fruit juices have long been a great way to increase our intake of fruits everyday but even dietitians will tell you not to use this as your only source of fruits in your diet. Why? Because most of the traditional supermarket juices are full of sugars, sodium, and other unhealthy ingredients.

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Some of the most popular fruit juices include grape, apple, and orange juice but next time take a look at the list of ingredients. Not many are actually 100% fruits juice. Some are but not many provide you with the nutrients you "think" you are getting. " Some of these products contain as much as 30 grams of sugar per 8oz of juice. Yikes!

Traditional supermarket juices are most often clarified which means that all of the nutrition naturally found in the juice including the pulp and the skin are removed and replaced with water and sugar to add taste.

Quality acai berry juices are very hard to find as well but I have found one that I truly enjoy and have seen improved health from consuming regularly.

Because acai berries are so high in antioxidants, a 4 oz serving of acai berry juice a day provides me and my family with the antioxidant equivalence of 13 servings of fruit. This juice also includes other highly nutritious, colorful, and antioxidant rich fruits in it blend including pomegranates, acerola cherries, bilberries, kiwi, bananas, pineapple, and passion fruit.

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