
Acai juice is a great way to increase your antioxidant consumption. Since acai berries are not often found in your local supermarket a popular way to get your hands on them in by consuming them in a juice form.
The reason that acai juice blends are becoming so popular is largely due to the noted health benefits of the acai berry.
One of the most popular acai berry products combines other highly nutritious, colorful, and antioxidant rich fruits in their blends. Some of the most popular fruits added to make antioxidant rich juice blends are pomegranates, acerola cherries, bilberries, kiwi, bananas, pineapple, and passion fruit.
Not All Juices Are Created Equal
Fruit juices are one of the most common ways people choose to increase their fruit consumption. There are so many different types of juices available but many of them full of unhealthy ingredients.
Grape, apple, and orange juice companies market their products as being 100% fruit juice and a "healthy option." However, if you take a closer look at the nutrition label, you will find that they are full of sugar! Some of them in
excess of 30g per serving!
Supermarket juices are often clarified which means that all of the nutrition naturally found in the juice including the pulp, skin are removed and replace with water and then add sugar. It is much cheaper to make juice this way and it also increases the shelf life of these products.
Adding a healthy supplement to your diet is very good idea. My family consumes an acai juice blend on a daily basis. In only 4 oz of juice a day it provides us with the antioxidant equivalence of 13 servings of fruit and vegetables a day! Not only does that juice give us the health, vitality, and the ability to lead an active lifestyle, it also gives us peace of mind in knowing that we are consuming a quality product with enough antioxidants to fight illness and disease.
![]()
OTHER RELATED ARTICLES:
ORAC Score of Fruits and Vegetables
Healthy Eating Programs at the Worksite
Recommended Wellness Resources
New 2008 Exercise Recommendations
Natural Health Supplements
Premium quality health and beauty products, made from the highest
quality natural products.
Go to Home Page from Acai Juice